Weigh In record (no journal entry) for 01 August 2024
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67.7 kg
Lost so far: 18.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 34.34g | Prot: 96.34g | Carbs: 79.20g.
Breakfast: Valio Молоко Eila без Лактозы 1,5%. Lunch: Cybermass Beef Protein, Valio Молоко Eila без Лактозы 1,5%. Dinner: Арла Сыр Сливочный Легкий Натура, Огурец (с Кожурой), Помидоры, Фарш Индейки. Snacks/Other: Арбуз. more...
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Losing 0.1 kg a Week
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scharlottakrylassowa's Weight History
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