Weigh In record (no journal entry) for 01 August 2024
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 17.90g | Prot: 29.50g | Carbs: 104.21g.
Breakfast: Safari Meses, The Laughing Cow Keju Oles Olahan, Blue Band Mentega, Sari Roti Roti Tawar. Lunch: Sambal Goreng, Sawi Putih, Tahu Kukus, Kerang Dara, Nasi Putih. Snacks/Other: Nanas, Wings Food Top Coffee Gula Aren. more...
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Losing 2.8 kg a Week
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deniindriani's Weight History
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