Weigh In record (no journal entry) for 01 August 2024
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 24.29g | Prot: 136.69g | Carbs: 85.63g.
Breakfast: Boombar Протеиновый Батончик Кокос, Белый Город Молоко 2,5%, Dr. Oetker Желатин Пищевой. Lunch: Гречка Отварная, Куриное Филе. Dinner: Увелка Пшено Варёное, Bombbar Протеиновый Батончик Hazelnut Praline. more...
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Losing 1.4 kg a Week
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Miloslawska's Weight History
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