Weigh In record (no journal entry) for 01 August 2024
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68.7 kg
Lost so far: 0.1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 34.01g | Prot: 131.59g | Carbs: 146.48g.
Breakfast: Протеин 32 г Порция Кокос. Lunch: Огурец (с Кожурой), Повна Чаша Тунець Шматочками, Рис Басмати. Dinner: Тилапия. Snacks/Other: Нектарин, Dominos Пицца Маргарита , Hike Пиво, Стожар Льняное Масло. more...
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Losing 2.1 kg a Week
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bysinka291's Weight History
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