Weigh In record (no journal entry) for 01 August 2024
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82.4 kg
Lost so far: 11.3 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 2.26g | Prot: 26.50g | Carbs: 1.19g.
Dinner: Креветки (Вареные или на Пару). more...
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Losing 2.8 kg a Week
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