leticialuanny's Journal, 23 Jul 21

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Weigh In record (no journal entry) for 23 July 2021

58 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:

883 kcal

Fat: 33.61g | Prot: 35.75g | Carbs: 111.97g. Lunch: Suco de Acerola, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Integral, Omelete ou Ovos Mexidos com Queijo, Camil Feijão Carioca Temperado Cozido. Dinner: Suco de Acerola, Sanduíche de Ovo e Queijo. Snacks/Other: Banana. more...

1870 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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leticialuanny's Journal, 23 Jul 21

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leticialuanny's Weight History