Weigh In record (no journal entry) for 02 August 2023
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92 kg
Lost so far: 18 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 22.49g | Prot: 38.86g | Carbs: 31.04g.
Breakfast: İçim Laktozsuz Süt , Barifit Protein Tozu. Lunch: Zeytinyağı, Domatesler. Snacks/Other: Collagen, Activia Sade. more...
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Losing 4.7 kg a Week
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Tuanaaaaaaa's Weight History
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