Weigh In record (no journal entry) for 31 July 2024
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111.1 kg
Lost so far: 3.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 42.01g | Prot: 20.04g | Carbs: 130.23g.
Breakfast: Wassermelone, Marmelade, Butter, Mehrkornbrot, Tomaten, Hummus, Aldi Vollkorntoastbrot, Kaffee mit Milch. Lunch: Merci Praline Creme , Covo Karamell Waffeln, Deluxe Rahmsauce mit Pilzen, Nudeln (Gekocht). more...
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Gaining 0.1 kg a Week
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vera.hariton's Weight History
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