Weigh In record (no journal entry) for 08 August 2015
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118.8 kg
Lost so far: 35.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 27.11g | Prot: 67.74g | Carbs: 251.88g.
Breakfast: Knusperone Honey Wheat, TiP H-Vollmilch 3,5%. Lunch: Nixe Thunfischfilet. Dinner: Banane, Himbeeren. Snacks/Other: Gelatelli Classico, Weinbergpfirsich, Cocktailtomaten, Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch, Gelatelli Classico, Corny Schoko ohne Zuckerzusatz. more...
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Losing 0.6 kg a Week
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FarmerJohnson's Weight History
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