Weigh In record (no journal entry) for 31 July 2024
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117.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 60.70g | Prot: 96.04g | Carbs: 170.85g.
Breakfast: Eroski Magdalenas Caseras, Hacendado Leche Desnatada, Cola Cao Cola Cao Original. Lunch: Coca-Cola Coca-Cola, Pan de Pueblo, Salmón al Horno o a la Parrilla, Verdura Hervida. Snacks/Other: Hacendado Salchichón Extra, Leche de Almendras, Carrefour Galletas de Canela. more...
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Losing 4.4 kg a Week
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FranciscoDomínguez's Weight History
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