Weigh In record (no journal entry) for 25 July 2024
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 7.95g | Prot: 6.79g | Carbs: 29.70g.
Breakfast: Кофе, Brainfoods Орехи с Мёдом и Кунжутом, Овсяная Каша на Воде, Персик. more...
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Losing 3.3 kg a Week
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