Weigh In record (no journal entry) for 26 July 2024
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81.8 kg
Lost so far: 6.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 19.59g | Prot: 21.46g | Carbs: 17.02g.
Breakfast: Boombar Протеиновое Мороженое, Кофе, Яйцо-Пашот, ВкусВилл Сёмга Слабосоленая, Огурец (с Кожурой), Альметте Сыр Творожный Легкий 18%, Коломенское Ржаной Край Зерновой. more...
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Losing 2.1 kg a Week
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