Weigh In record (no journal entry) for 31 July 2024
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59.5 kg
Lost so far: 4.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 48.83g | Prot: 115.38g | Carbs: 141.98g.
Breakfast: Schwinn Frischkäseriegel, Isey Skyr Fraise, Nestlé Ricoré Bonjour, Envia Lait Facile à Digérer. Lunch: Arla Protein Chocolate Flavoured Milk Drink, Starbucks Caramel Frappuccino - Soja (Tall). Dinner: Bodymass Protein Bar Chocolate Flavor, Suntat Jambon de Bœuf, Danone Cottage Cheese, Tomates, Concombre (avec Peau), Pastèque, Amora Moutarde Fine et Douce, Oeuf Dur. more...
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Losing 2.1 kg a Week
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Pupsenkaa's Weight History
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