Weigh In record (no journal entry) for 31 July 2024
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88.8 kg
Lost so far: 11.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 65.20g | Prot: 113.09g | Carbs: 239.75g.
Breakfast: Möhren, Seetang, REWE Beste Wahl Soja Sauce, Lauchzwiebeln, Oryza Sushi Reis, Rote Paprika, Gurke (mit Schale), Edamame, Avocado. Lunch: pro Fuel Vegan Protein 8K Chocolate Brownie, Banane, Aldi Geröstete Mandeln, Gut & Günstig Haferflocken, Alpro Plant Protein Schokoladengeschmack. Snacks/Other: Äpfel, IronMaxx Vegan 30 High Protein Bar Almond Cookie Flavour, REWE Bio Hafer-Soja Drink Barista, pro Fuel Clear Protein Ice Tea Peach Vegan. more...
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Losing 2.1 kg a Week
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 Comments
Na läuft doch super bei dir 😉💪🏼
01 Aug 24 by member: Meli1380
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Danke, ja es wird so langsam wieder 💪🏼😊
02 Aug 24 by member: Frommaplestreet
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Frommaplestreet's Weight History
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