Weigh In record (no journal entry) for 31 July 2024
|
59.9 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 70.28g | Prot: 87.36g | Carbs: 157.59g.
Breakfast: Creme Bonjour Ruohosipuli Tuorejuusto 15%, Friggs Chiansiemenet ja Merisuola, Valio Arki Juusto, Kurkku, Keitetty Kananmuna, Maitokahvi, Cocovi MCT-Öljy, Valio Sokeriton Mehukeitto, Mansikat, Banaanit. Lunch: Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate, Banaanit, Valio Play Viilis Vanilja, Atria Vuolu Kanafilee, Valio Arki Juusto. Dinner: Torino Täysjyvä Makaroni, Herneet, Kurkku, Jauhelihakastike. Snacks/Other: Mansikat, Saare Persikka Kermajogurtti. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanna_Bee's Weight History
|