Weigh In record (no journal entry) for 31 July 2024
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50.3 kg
Lost so far: 17.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 57.87g | Prot: 62.26g | Carbs: 24.84g.
Breakfast: Европа Хачапури Пп. Lunch: Европа Хачапури Пп, Свеклы. Dinner: Простоквашино Сметана Простоквашино 15%, Умалат Сыр Сулугуни, Помидоры, Умалат Сыр Сулугуни. Snacks/Other: Кофе с Молоком. more...
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Losing 1.4 kg a Week
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tatiana.cantrmir75's Weight History
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