Weigh In record (no journal entry) for 31 July 2024
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 20.20g | Prot: 22.52g | Carbs: 89.92g.
Breakfast: Bolu Pisang. Lunch: Semur Daging, Nasi Putih. Snacks/Other: Naraya Oat Choco (20g), Telur Dadar atau Telur Orak-Arik , Semangka. more...
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Gaining 2.8 kg a Week
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deniindriani's Weight History
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