Weigh In record (no journal entry) for 08 August 2015
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 31.94g | Prot: 175.83g | Carbs: 217.97g.
Breakfast: Miel, Pêches, Jafaden 100% Pur Jus d'orange, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Myprotein Avoine Instantanée. Snacks/Other: Carrefour Pain Complet, Myprotein Avoine Instantanée, Netto Jambon Cuit Supérieur, Steak Haché 5%. more...
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2452 kcal
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Exercise:
Elliptical - 10 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Fabien04's Weight History
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