Weigh In record (no journal entry) for 30 July 2024
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105.9 kg
Lost so far: 3.1 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 32.14g | Prot: 38.56g | Carbs: 45.22g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened, PBfit Original Peanut Butter Powder, Garden of Life Raw Organic Fit High Protein For Weight Loss, Cinnamon Sugar, Butter , Thomas' Mini Bagels - Plain, Member's Mark Natural Pecan Halves. more...
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Losing 1.3 kg a Week
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healthyhappyheart's Weight History
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