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79,5
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74.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2821 kcal
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Fat: 64.44g | Prot: 137.17g | Carbs: 419.84g.
Breakfast: Miel Pops Loops Kellogg’S MIO, Skyr Pesca e Maracuja Milbona MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Latte Zymil senza Grassi MIO, Banana MIO, Corn Flakes Crownfield MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Gocciole Pavesi MIO, Pane di Segale Certossa MIO, Peanut Butter Creamy Fiorentini MIO, Uova Smart MIO, Pan Bauletto Bianco Certossa MIO, Ketchup Bio Heinz MIO, Lenticchie Campolargo Lidl MIO. Dinner: Sale MIO, Fusilli la Molisana MIO, Olio Extra Vergine di Oliva, Petto di Pollo MIO, Carote MIO. Snacks/Other: Peanut Butter Creamy Fiorentini MIO, Gallette di Riso Bio Salate Certossa MIO, Sale MIO, Noci Alesto MIO, Fette Biscottate con Farina Integrale Certossa MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Gaining 0.7 kg a Week
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alohaerba92's Weight History
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