Weigh In record (no journal entry) for 30 July 2024
|
87.7 kg
Lost so far: 1.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 13.32g | Prot: 98.63g | Carbs: 212.76g.
Lunch: Möhren, Zwiebeln, Alnatura Rote Linsen. Dinner: Harzer Harzer Roller , Buko Balance 17%, Lieken Urkorn Vollkorn Saftiges, Gutes Land Fettarmer Joghurt 1,5%, Möhren, Zwiebeln, Alnatura Rote Linsen. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
"hannah"'s Weight History
|