Weigh In record (no journal entry) for 30 July 2024
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77 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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871 kcal
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Fat: 27.78g | Prot: 26.60g | Carbs: 128.63g.
Breakfast: Martabak Manis, Regal Marie, Del Monte Sambal Ekstra Pedas, Pisang, Gula Pasir, Telur Rebus. more...
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Gaining 0.1 kg a Week
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rahmanbarokatur's Weight History
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