Weigh In record (no journal entry) for 30 July 2024
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44.1 kg
Lost so far: 6.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 31.04g | Prot: 40.96g | Carbs: 75.52g.
Breakfast: Пятерочка Сырники с Изюмом . Dinner: Пятерочка Сырники с Изюмом . more...
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Gaining 1.5 kg a Week
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