Weigh In record (no journal entry) for 30 July 2024
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68.8 kg
Lost so far: 1.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 37.43g | Prot: 76.16g | Carbs: 246.11g.
Breakfast: Лаваш с Сыром, Ясно Солнышко Овсяная Каша на Воде и Молоке, Простоквашино Кефир 1%. Lunch: Viola Йогурт Питьевой Clean Label с Бананом. Dinner: Лаваш Армянский. more...
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Losing 0.2 kg a Week
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jujulliia's Weight History
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