Weigh In record (no journal entry) for 30 July 2024
|
50.5 kg
Lost so far: 17.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 23.99g | Prot: 35.97g | Carbs: 22.71g.
Breakfast: Европа Хачапури Пп. Lunch: Свеклы, Карп Жареный. Dinner: Умалат Сыр Сулугуни, НК Сити Овощи Тушеные (Овощной Квартет), Простоквашино Сметана Простоквашино 15%. Snacks/Other: Кофе с Молоком. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatiana.cantrmir75's Weight History
|