Weigh In record (no journal entry) for 30 July 2024
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84.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 14.62g | Prot: 12.80g | Carbs: 42.36g.
Lunch: Good Day Cappuccino, Tahu Bakso. more...
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Losing 4.2 kg a Week
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