Weigh In record (no journal entry) for 30 July 2024
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 30.14g | Prot: 26.52g | Carbs: 160.40g.
Breakfast: Sari Roti Roti Tawar Milky Soft. Lunch: Kerupuk Makanan Ringan, Tempe Orek, Telur Balado, Bamboe Bumbu Bali, Nasi Putih. Snacks/Other: Cireng, Pisang, Semangka, Gula Pasir, Good Day Coffee Freeze. more...
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Losing 2.1 kg a Week
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deniindriani's Weight History
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