Weigh In record (no journal entry) for 07 August 2015
|
55.2 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 52.56g | Prot: 49.29g | Carbs: 147.66g.
Breakfast: Sopraval Jamon Pierna de Pavo Ahumado, Sopaipilla, Soprole Margarina Next, Daily Gotas Endulzante, Lipton Yellow Label Tea, Nestlé Chamyto. Lunch: Huevo Revuelto, Arroz Blanco. Dinner: Mostaza, Vienesa, Hot dog, Mayonesa light, Tomate. Snacks/Other: Alto del Carmen Pisco, Carozzi Vivo Galletas Salvado. more...
|
|
1893 kcal
|
Exercise:
Grocery Shopping - 1 hour, Showering - 20 minutes, Washing Dishes - 10 minutes, Resting - 6 hours and 50 minutes, Driving - 40 minutes, Watching TV/Computer - 5 hours, Standing - 1 hour, Sleeping - 8 hours, Sitting - 1 hour. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ceciliactoro's Weight History
|