Weigh In record (no journal entry) for 28 October 2020
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1140 kcal
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Fat: 41.02g | Prot: 62.26g | Carbs: 132.95g.
Breakfast: Ovo Mexido, Nescau Nescau com Leite. Lunch: Perdigão Salsicha Hot Dog, Ovo Mexido, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Feijão Carioca, Ovo Cozido, Arroz Branco (Cozido). Snacks/Other: Laranjas. more...
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Yasmin Belo's Weight History
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