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holding steady
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67.5 kg
Lost so far: 6.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 33.56g | Prot: 30.68g | Carbs: 87.41g.
Breakfast: Smucker's Pure Strawberry Jam, Superstore Harvest Multigrain Bread, Peanut Butter. Lunch: Doritos Nacho Cheese, Premium Plus Soda Crackers, Tim Hortons Cream of Broccoli Soup (Regular). Dinner: No Name Medium Cheddar Shredded Cheese, Tostitos Salsa Medium, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lean Ground Beef. more...
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2580 kcal
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Exercise:
Sitting - 6 hours, Resting - 7 hours, Sleeping - 6 hours, Walking (exercise) - 5.5/kph - 2 hours, Cooking - 1 hour, Cleaning - 2 hours. more...
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steady weight
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NosureImthereyet's Weight History
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