ignamarian's Journal, 29 Jul 24

Weigh In record (no journal entry) for 29 July 2024
59.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2024:
1989 kcal Fat: 95.29g | Prot: 115.75g | Carbs: 146.50g.   Breakfast: Dia Queso Untable NORMANDIA, La Paulina Queso Port Salut, Molinos Ala Tostadas de Arroz Clásicas, Hardcore Whey Protein. Lunch: Finca Natural Empanada de Soja Texturizada. Dinner: Empanada de Queso, Lay's Papas Fritas Clásicas, Dr Lemon Gin & Tonic. Snacks/Other: Dia Queso Untable NORMANDIA, Pan Lactal, Dia Queso Danbo Light, Hardcore Whey Protein. more...
2094 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Gaining 0.4 kg a Week

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ignamarian's Weight History


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