Weigh In record (no journal entry) for 29 July 2024
|
58.1 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 72.36g | Prot: 70.02g | Carbs: 192.82g.
Breakfast: GymBeam Арахисовая Паста, Ічня Вершки Згущені З Цукром, Банан, President Сир Кисломолочний 5%. Lunch: Гречка Отварная, Сосиска. Dinner: Вареное Яйцо, Картошка Вареная. Snacks/Other: Atkins Сникерс, Roshen Батон Double Peanuts, Банан. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandria.tk's Weight History
|