Weigh In record (no journal entry) for 29 July 2024
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77.5 kg
Lost so far: 10 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 41.90g | Prot: 29.36g | Carbs: 79.52g.
Lunch: СВШ Шаурма со Свининой. more...
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Losing 2.8 kg a Week
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malinka484's Weight History
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