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semangat to target
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58 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 21.43g | Prot: 80.87g | Carbs: 123.70g.
Breakfast: Teh Hijau, Telur Rebus, Telur Rebus, Quaker Instant Oatmeal, Pepaya. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Telur Rebus, Kue Oatmeal, Kue Oatmeal. Snacks/Other: Mangga. more...
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Losing 2.3 kg a Week
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uthiemariska's Weight History
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