Weigh In record (no journal entry) for 29 July 2024
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84.7 kg
Lost so far: 4.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 33.55g | Prot: 29.62g | Carbs: 18.29g.
Breakfast: Простоквашино Сметана 10%, Творог 5%, Помидоры, Огурец (с Кожурой), Белый Хлеб, Папа Может Сосиски Сливочные , Жареное Яйцо. more...
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Losing 0.7 kg a Week
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Nadinobitsu's Weight History
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