Weigh In record (no journal entry) for 28 July 2024
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 72.31g | Prot: 76.33g | Carbs: 173.32g.
Breakfast: Lokum, Galbani Ricotta, Hofer Laugenstangerl, Schokolade, Vollmilch, Ja Natürlich Mini Mozzarella, Aldi Filled Protein Riegel Caramel. Lunch: Schinken, Hofer Guten Abend Brot , Galbani Ricotta, Sefir, Protein Low Sugar. Dinner: Topfentaller, Honigmelonen, Avocado, Tomaten. more...
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Gaining 0.7 kg a Week
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Mausi2626's Weight History
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