Weigh In record (no journal entry) for 29 July 2024
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53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 43.74g | Prot: 116.23g | Carbs: 48.28g.
Breakfast: Овсяная Каша на Молоке. Lunch: Куриное Филе. Dinner: Куриные Бедрышки (Запеченные). Snacks/Other: Хлебный Дом Булочка с Корицей. more...
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Gaining 0.6 kg a Week
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