Weigh In record (no journal entry) for 29 July 2024
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53.3 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 34.55g | Prot: 49.54g | Carbs: 71.64g.
Breakfast: Перекресток Салат Столичный с Курицей, Песочное Печенье, Шоколад. Lunch: Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: не Молоко Банановое, не Молоко Банановое, Красное Яблоко. more...
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Losing 2.8 kg a Week
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sh9.221b's Weight History
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