Weigh In record (no journal entry) for 29 July 2024
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107.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 19.50g | Prot: 50.20g | Carbs: 18.00g.
Breakfast: Wawa İri Parçalı Ton Balığı, Wawa Bütün Dilim Ton Balığı, Doğa Yulaf Ezmesi . more...
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Losing 0.3 kg a Week
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mustafablake's Weight History
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