Weigh In record (no journal entry) for 29 July 2024
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 58.17g | Prot: 56.20g | Carbs: 209.57g.
Breakfast: Valio Arki Juusto, Kurkku, Creme Bonjour Ruohosipuli Tuorejuusto 15%, Friggs Chiansiemenet ja Merisuola, Keitetty Kananmuna, Maitokahvi, Cocovi MCT-Öljy, Valio Sokeriton Mehukeitto, Mansikat, Banaanit. Lunch: Jauhelihakastike, Porkkanat, Perunat (ilman Suolaa, Keitetty). Dinner: Diablo Forest Fruits, Creme Bonjour Ruohosipuli Tuorejuusto 15%, Valio Arki Juusto, Friggs Chiansiemenet ja Merisuola, Maitokolmio Fit Pehmeä Rahkajogurtti, Mansikat. Snacks/Other: Hunaja, Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate. more...
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Gaining 2.8 kg a Week
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Hanna_Bee's Weight History
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