Weigh In record (no journal entry) for 29 July 2024
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62.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 17.89g | Prot: 39.38g | Carbs: 64.88g.
Breakfast: Rainbow Rasvaton Raejuusto 0,2%, Oatly Kauramaito, Pakkasmarja Mustikka, Kahvi, Elovena Kaurahiutale. Lunch: Sondey Luomu Maissikakku, Keitetty Kananmuna, Kartanon Kanakeitto. more...
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Losing 2.6 kg a Week
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