Weigh In record (no journal entry) for 29 July 2024
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87.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2527 kcal
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Fat: 87.49g | Prot: 170.31g | Carbs: 260.51g.
Breakfast: IronMaxx 100% Whey Protein. Dinner: Nestle Pirulo Frutti, Bauernglück Bratwurst Grob, Hähnchenbrustfilet, Freddy Fresh Honig-Senf-Dip (50 G), Frischkäse Dip, Thomy Delikatess-Senf Mittelscharf, BBQ Zeit Zum Grillen Grill Brot Classic. more...
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Gaining 7 kg a Week
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honeycakehorse1985's Weight History
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