Weigh In record (no journal entry) for 07 August 2015
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51.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 32.64g | Prot: 28.43g | Carbs: 86.60g.
Breakfast: Arla Kaergarden Ungesalzen, Gut Bartenhof Rohschinken, Genuss Pur Schinken-Frischkäse Pastete, Filinchen Vital, Kaffee. Lunch: Sushi. Dinner: Rücker Snackwürfel Kräuterfein, Plattpfirsich, Bio Sonne Agavendicksaft, Milbona Fettarmer Joghurt Mild 1,5% Fett, Haferflocken. more...
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Gaining 2.1 kg a Week
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