Weigh In record (no journal entry) for 29 July 2024
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 32.17g | Prot: 19.53g | Carbs: 99.38g.
Breakfast: Rempeyek, BreadTalk Tiramisu , ABC Kopi Susu, Kopi Luwak White Koffie Less Sugar. Lunch: Mie Ayam, Rempeyek. Snacks/Other: Kopi (Diseduh dari Bubuk). more...
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steady weight
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dentitrudy's Weight History
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