Weigh In record (no journal entry) for 29 July 2024
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 25.96g | Prot: 29.37g | Carbs: 151.01g.
Breakfast: Sari Roti Roti Tawar Milky Soft. Lunch: Tempe Goreng, Tahu Goreng, Sambal Goreng, Kerupuk Makanan Ringan, Kecambah, Nasi Putih, Sinti Sambel Pecel. Snacks/Other: Dua Kelinci Kacang Koro Pedas, Gula Pasir, Good Day Coffee Freeze, Semangka. more...
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Losing 1.4 kg a Week
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deniindriani's Weight History
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