Weigh In record (no journal entry) for 29 July 2024
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116 kg
Lost so far: 44 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 59.20g | Prot: 96.41g | Carbs: 161.82g.
Breakfast: Corny Chocolate, Elovena Välipalakeksi Tumma Suklaa, Valio Oltermanni 17%, Viola Paprika-Chili Tuorejuusto, Vaasan Ruispalat. Dinner: Valio Arki Rae Rasvaton, Atria Vegeperunasoselaatikko. more...
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Losing 1.0 kg a Week
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Kahvatonkuula's Weight History
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