Weigh In record (no journal entry) for 28 July 2024
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91 kg
Lost so far: 6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 29.07g | Prot: 61.79g | Carbs: 115.15g.
Lunch: Frango Desfiado, Brócolis Cozido, Arroz Branco (Cozido), Forno de Minas Pão de Queijo Tradicional. Dinner: Tirolez Creme de Ricota Light, Frango Desfiado, Tapioca. Snacks/Other: Pipoca Branca (em Óleo), Castella Chá de Gengibre Instantâneo. more...
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Losing 0.2 kg a Week
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cleidecardoso1's Weight History
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