Weigh In record (no journal entry) for 28 July 2024
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62.3 kg
Lost so far: 21.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 40.02g | Prot: 48.44g | Carbs: 214.95g.
Breakfast: Granola Ballı, Bananes, Auchan Huile d'olive Vierge Extra, Simplement Bon et Bio Miel Liquide, Oeuf, Belle France Fromage Blanc 0%, Navarre Levure Chimique , Quaker Flocons d'avoine. Lunch: Tomates, Pain Complet, Yedoy Hindi Göğsü. Dinner: Freshona Cornichons, Yaourt Nature de Lait Entier, Oignons, Courgette, Pomme de Terre, Auchan Huile d'olive Vierge Extra. Snacks/Other: Granola Ballı. more...
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Gaining 2.1 kg a Week
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sumeyademirbag's Weight History
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