penny foley's Journal, 28 Aug 11

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Weigh In record (no journal entry) for 28 August 2011

84.3 kg Lost so far: 0.3 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2011:

1721 kcal

Fat: 89.33g | Prot: 44.42g | Carbs: 180.96g. Breakfast: Butter. Lunch: Cheddar Cheese, Low GI Brown Seed Bread. Dinner: Kitkat Dark, Tomato Soup, Low GI Brown Seed Bread, Butter. Snacks/Other: Bar One. more...

2664 kcal

Exercise: Standing - 3 hours, Sitting - 5 hours, Shopping - 1 hour, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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penny foley's Weight History

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penny foley's Journal, 28 Aug 11

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penny foley's Weight History