Weigh In record (no journal entry) for 28 July 2024
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 125.36g | Prot: 67.91g | Carbs: 267.95g.
Breakfast: Sucuk, Kızarmış Yumurta. Lunch: Ev Yapımı Yoğurt, Ayçiçek Yağı, Efsane Baldo Pirinç. Dinner: Fıstık Ezmesi, Patates Kızartması, Büyük Hamburger. Snacks/Other: Sütaş Ayran, Ülker Piko, Fuse Tea İce Tea Şeftali. more...
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Losing 0.1 kg a Week
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alperenmekanda's Weight History
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